Feeling sad is a natural part of the human experience. Jesus and Our Lady experienced profound sadness, all of the holy saints in heaven experienced sadness, and we will all experience it from time to time. Thankfully, saints like St. Francis de Sales have left behind incredible wisdom for navigating the ebbs and flows ofContinueContinue reading “8 Remedies for Sadness, According to St Francis de Sales (Consoling Thoughts on Trials of an Interior Life, chp 21 pg 107-112)”